February 2012
132 posts
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ＳＨＵＴ ＵＰ ＡＮＤ ＥＮＪＯＹ ＭＹ ＰＥＮＩＳ
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mr—parker:
tired. grappling was kool. coach had a talk about havong good fitness. that if we are better thab tje opponent if we have bad cardio…we wont make it an we will lose. he said its important. i agree. mu cardio is shit lol. well i mean not that bad but still not good enough.
I agree cardio is important. How ever for true endurance you have to have a certain attitude. Mental...
“Patience does not mean to passively endure. It means to be far sighted enough to...”
– Rumi
Dear sweet training.
I miss you.
