▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬ ＳＨＵＴ ＵＰ ＡＮＤ ＥＮＪＯＹ ＭＹ ＰＥＮＩＳ ▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
mr—parker: tired. grappling was kool. coach had a talk about havong good fitness. that if we are better thab tje opponent if we have bad cardio…we wont make it an we will lose. he said its important. i agree. mu cardio is shit lol. well i mean not that bad but still not good enough. I agree cardio is important. How ever for true endurance you have to have a certain attitude. Mental...
Patience does not mean to passively endure. It means to be far sighted enough to...– Rumi
Dear sweet training. I miss you.